Feeling loved and needed by others is important to all of us. Even though the capabilities of people with arthritis may be reduced, family members and friends must not dwell on their deficiencies but should stress their remaining capabilities and encourage them to use them. At such times extra affection, caring, and touching can be supportive and reassuring.

Sexual relationships can be maintained even though one partner has a physical discomfort. Physicians and therapists have suggestions for many people whose diseases temporarily interfere with happy relationships. For example, some people benefit by trying different positions for sexual intercourse that avoid placing weight or stress on uncomfortable joints. Some find that having sexual intercourse early in the morning or during the day is better than in the evening when they are fatigued. Sometimes a warm bath or shower before intercourse relaxes sore joints and muscles and makes the participant more receptive to arousal and response.

Techniques that make sexual relationships more enjoyable for non-arthritis sufferers work for individuals with arthritis, too. For example, gentle caresses, back rubs, and overall body massage may enrich a sexual experience. Also, carefully placed pillows and a comfortable bed that is large enough to permit a variety of positions may be helpful.
If you have questions about your sexual activity, discuss them with your physician or physical therapist. They are accustomed to talking about this subject and will reassure you that your concerns are shared by many others who have found good solutions to some of the same questions.

Maintaining an intimate, caring relationship can provide a source of strength and reassurance.